July 7, 2016

you are not 'too' anything...


For many people (and I'm including myself in this category), there's been some hard stuff going on lately.

With hard stuff - and good stuff too, actually - there can come big feelings, lots of emotion, some expressing-out or drawing-in.

Sometimes, when this happens, others might call you too sensitive.

Or too emotional.

Or too dramatic.

Or too SOMETHING.

But know this:

It is okay to feel what you feel and be who you are.

Let me say that again...

It is okay to feel what you feel and be who you are.

You are not 'too' anything - even if some people might try to tell you otherwise.

And part of self-care, part of loving and caring for you, is honoring your feelings and your expressions and your truth and your edges.





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