October 22, 2014

come to center...

Those things waiting to get done, the classes to catch up on,

the videos to watch,

the audios to hear,

let them wait.

The laundry,

the space to be decluttered,

the box of stuff to go through,

the dishes to clean,

hold off for a while.

The facebook checking,

the Instagram viewing,

the social media overload,

the internet surfing,

take a break.

Find the scattered energy

and bring it in,

gather it in close

pull it back to the core,

come back to center.

Live there for a while,




come to center.

Again and again,

as often as needed,

come to center.

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